3 years ago

Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free sugars? A randomized controlled pilot study.

Julia Darzi, Tala Masri, Scott V Harding, Laura McGowan, Gerda K Pot, Wendy L Hall, Emily Ooi, Haya K Al Khatib, Alice Creedon
Evidence suggests that short sleep duration may be a newly identified modifiable risk factor for obesity, yet there is a paucity of studies to investigate this.

Publisher URL: http://doi.org/10.1093/ajcn/nqx030

DOI: 10.1093/ajcn/nqx030

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